Both these senses are essential for worldly activities. But the same advantages become disadvantages in the inner practice of yoga and meditation. The conquest of sleep and the limitations of time and space is called spirituality. So when you are practising vasi yoga, slowly the secretion of the seratonin will dwindle and melatonin will start secreting then you will easily enter into the inner domain of meditation. The yoga literature of the world have gone only so far, but vallalar says there is one more stage then your spirit will start secreting nectar or amrita by imbibing this nectar, the physical body will be transformed into a pure body or sutha deha.
But these are the effects of vasi yoga. As for the process of doing it, it should be learnt directly from a teacher who has already learnt it. Because it cannot be taught online.
This is a dangerous practice. Instead of going through the 8 limbs of pathanjali yoga, the siddhas have devised a short cut to attaining samathi, the last stage of yoga.
If you do it in the wrong way, you might have breathing trouble. you might even have headache and other side effects.More over your consciousness could get locked in. That is why this is not taught online or by book.
So please don't mistake me. If you could come in person I will teach you.
There is no bar, provided you are a vegetarian. For 1 year you should not have taken any kind of non-vegitarian food including eggs. If this condition is fullfilled anyone could learn vasi yoga.
Otherwise the curse of the siddhas will be upon my head., I believe you would not like it.
Vasi yoga is the most advanced type of pranayama. At the final stage your external breath would be suspended and the inner breath will be initiated by the Lord, says swami Ramalinga Vallalar.
" வாசி நடத்தி தருவாண்டி - ஒரு
வாசியிலே இங்கு வருவாண்டி "
Please listen to my speeches on CDs about vasi yoga.
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